To bring awareness to Mental health Awareness Week 2020, I welcome you to a 15 minute guided light meditation session, to help you stay in the present moment! We often worry about two different times, that which has past and that which is yet to come. We do not spend enough time in the present Read more about Guided Light Meditation[…]
Honoured to be a part of Tattva‘s latest publication; capturing 26 unique perspectives of key workers, parents, educators and youth. The publication is available in paperback and on Kindle. You can find more details at www.tattva.org.uk/creativity-in-crisis Let me know if you buy a copy, profits are going to National Emergencies Trust ‘s Coronavirus Appeal.
To bring awareness to Mental Health Awareness Week 2020, I welcome you to a 15 minute guided light meditation session, to help you stay in the present moment! We often worry about two different times, that which has past and that which is yet to come. We do not spend enough time in the present Read more about Light Meditation[…]
This weekend saw me leading a team to make over 350 meals per day with the volunteers at Sewa Day West London. Since lockdown began, we have opened a #SEWAKitchen running 7 days a week at The Slough Mandir. This is allowing us to: -provide meals to the local NHS frontline staff at three local Read more about Sewa Kitchen[…]
Consciously breathing slowly and deeply keeps us present, oxygenates the brain, increases mental clarity and slows thoughts to a functional speed.
What started as a simple collection of my food photos, turned into an avenue of networking, sharing of ideas, tips for recipes and restaurant recommendations. You are what you eat and this is SUMIT’S FOOD DIARY https://www.instagram.com/sumitsfooddiary
Having been around computers since the start of the digital revolution, being employed by a cloud computing company and taking interest in The Internet of Things and general technology has led me to this project. SMS CREATE LONDON is a platform that allows me to guide, create and experiment with logo designs, brand strategy, website, Read more about Design & Media[…]