– Every person is surrounded by a magnetic field. Wherever you go, the magnetic field goes with you.

– You attract everything through the magnetism of your field. Your feelings determine whether you field is positive or negative at any time.

– Every single time you give love, through your feelings, words, or actions, you add more love to the field around you.

– The more love in your field, the more power you have to attract the things you love.

– Imagine what you want as the size of a dot! For the force of love, what you want is smaller than a dot!

– You don’t have to turn the negative into a positive. Just give love for what you want, because the creation of what you want replaces the negativity!

– Spend seven minutes each day imagining and feeling having what you want. Do it until you know your desire belongs to you, as you know your name belongs to you.

– There is only one force in life and that force is love. You are either feeling good because you are full of love, or you are feeling bad because you are empty of love – but all of your feelings are degrees of love.

– To lighten up about bad feelings, imagine bad feeling as wild horses you climb on. If you climbed on them you can climb off them, too! You can choose to get off that horse as fast as you jumped on it.

– Change what you give, and you will always, without exception, change what you receive, because that is the law of attraction. That is the law of love.

The Power by Rhonda Byrne



Read this while listening to: https://soundcloud.com/shebrings/raga-ahir-bhairav

For anyone that has lost a parent or a loved one, this post is for you.


Seven years ago today, I received a phonecall in the early hours of the morning, from my kid sister “Dad’s not breathing”

Never have I shot out of bed so quick, in disbelief, shock and anguish.

At the time, I was in the Midlands, at university, writing my dissertation. It was during the journey back that I felt the most helpless, blasting down the M40, scrambling with phonecalls and incoherent messages, unable to influence any of the events that followed.

After a flitting of back and forth calls and text messages, I received the phonecall, the phonecall that confirmed Papa’s demise. There was so much white noise at the time, not sure if this was the call, my head or the hectic traffic that Tuesday morning. I struggled to comprehend the message, it was filled with cries, shrieks and mumbles. A friend of mine, that followed the ambulance in, took the phone and his words I will never forget… “I am so sorry bruv”

There was no coming back from that, like the disappearance of a gravity unknown. The undeniable sunk in and my world fell apart. I cried so hard. Time, as a concept, as a construct held no value from here onwards, this was the start of the longest journey of my life.

My beloved, now fiance, was driving, I remember catching a look on her face, trying to console me, whilst combatting the thick traffic, on a route untravelled, on a distance never before endured. What a warrior, my rock.

In a mad dash of desperation, my mind flicked back, to when my DaddiMa (paternal grandmother) suffered a heart attack years ago, in the ambulance outside her house. The paramedics revived her TWENTY minutes later. She survived and on this particular day, the history books witnessed a pain worse than all, the death of her child, she outlived her youngest son.

I held onto this idea of twenty minutes.. Come on, as a kid you were told, if you really want something it can happen… if you pray to god with a genuine heart, he will listen. I convinced myself, that within twenty minutes, I’d get another phonecall, one that overruled the last. I wiped my tears, sat up and with every ounce, drawing on every cell in my body I hoped and prayed and wished that this was some sick dream and I’d wake up in a fit of sweats.

My desperation came to no avail…. That phonecall never came. Continue reading “Seven”


A Few Punches

A few punches with @pantha_blaq
#blaqpanthapersonaltraining #mma #ufc#boxing #kickboxing #muaythai #karate#judo #wrestling #grappling #bjj #jiujitsu#combat #martialarts #athletes #fighters#punch #punching #hands #fitness@sumitsfooddiary



Guest Appearance as Toastmaster

#gracious #introduction by Rupa Datta of Portfolio People, for my guest #appearance as #Toastmaster for Trojans #Speakers Club last year. #publicspeaking #president #speaking @toastmastersinternational




You are #Shiv, you are #Shakti, the #Adiyogi, you are #Power, you are #Energy.
The same chemicals and elements that exist inside of your body tissue and cells is the same stuff that makes up the #planets#stars and the #moons, you literally are the #universe.

Have a shubh #Mahashivratri, may the celestial dance of the gods empower you and yours towards #success and #wealth.

Destroy that which stands in your way, sometimes even your own thoughts and paradigms. x

#energy #spiritual #yoga #yog #shiva