Happy International Yoga Day! This weekend I had the pleasure of hosting a landmark event in celebration of this special day, in collaboration with Isha Foundation & IDUK Group (Indian Diaspora in UK) It was truly an honour to see so many individuals come together… Read More »International Yoga Day 2023
A very energetic and fun-filled evening this week, whilst the team and I from Cloudreach went down to Movember’s Annual Dodgeball Tournament to raise money for charity. Men’s health is one of those big topics that is not talked about enough, so starting with awareness is a great way to… Read More »Movember Dodgeball for Men’s Health Charity
What an amazing experience at PwC UK Hindu Network’s 20th annual Diwali function.Thanks to the organising committee and founder of the network Nilesh Solanki who shared some impactful words on passion and values, something we can all aspire to especially with the new beginnings story… Read More »PwC 20th Diwali Celebration
This weekend saw me do yoga for mental health charity! It was World Mental Health Day last week and the good folks at HSS Sewa in Slough, Windsor and Maidenhead organised a yoga session to raise funds for the SAMARITANS, an organisation committed to helping… Read More »Yoga for Mental Health
Read my blog post on the company site, about how Cloudreach delivers on the promise of corporate social responsibility (CSR) and diversity & inclusion (D&I) through a committee called CloudreachCares. I am grateful also to also work for a company that allows me to stretch outside of… Read More »Wear-A-Hat Day for Brain Tumour Research
The world is full of ideas, you’ll hear lots of opinions and comments. Before you subscribe to a thought, try these 4 Vs: * Vichaar – Think. Is it true? Does it inform me? * Vairagya – Be Objective. Is it kind? Is it helpful?… Read More »4 Vs: Vichaar, Vairagya, Vivek, Vaani
Watch me fall out of a plane at 10,000 feet with Skydive Dubai
Abhyasa is a Sanskrit word meaning “practice” and refers to a practice that aims at achieving a tranquil state of mind. Sage Patanjali, in his Yoga Sutras, explains the importance of abhyasa and vairagya (detachment) to achieving a yogic state of mind. Patanjali defines abhyasa… Read More »Abhyasa
