Skip to content


International Yoga Day 2023

    Happy International Yoga Day! This weekend I had the pleasure of hosting a landmark event in celebration of this special day, in collaboration with Isha Foundation & IDUK Group (Indian Diaspora in UK) It was truly an honour to see so many individuals come together… Read More »International Yoga Day 2023

    PwC 20th Diwali Celebration

      What an amazing experience at PwC UK Hindu Network’s 20th annual Diwali function.Thanks to the organising committee and founder of the network Nilesh Solanki who shared some impactful words on passion and values, something we can all aspire to especially with the new beginnings story… Read More »PwC 20th Diwali Celebration

      Yoga for Mental Health

        This weekend saw me do yoga for mental health charity! It was World Mental Health Day last week and the good folks at HSS Sewa in Slough, Windsor and Maidenhead organised a yoga session to raise funds for the SAMARITANS, an organisation committed to helping… Read More »Yoga for Mental Health

        Skydive in Dubai

          Watch me fall out of a plane at 10,000 feet with Skydive Dubai


            Abhyasa is a Sanskrit word meaning “practice” and refers to a practice that aims at achieving a tranquil state of mind. Sage Patanjali, in his Yoga Sutras, explains the importance of abhyasa and vairagya (detachment) to achieving a yogic state of mind. Patanjali defines abhyasa… Read More »Abhyasa