SUMIT SHARMA

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Cloudspotting

Posted on 27th January 202027th May 2020 by Sumit Sharma

Listen to me takeover the Cloud Spotting podcast with at Rackspace talking about all things Personal Development

Are you doing things to make yourself grow?

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A little piece of me broke off today, we said good A little piece of me broke off today, we said goodbye to Kiki as she went to sleep for the last time. An absolute bundle of joy and mischief, who had only just discovered the world. A real madam, touching the hearts of us all, my little kaki Kiki, RIP princess x
Don't watch me. #fitness #workout #chestpress #lo Don't watch me. #fitness #workout #chestpress #lookmystrong #gymbench #benchpress #gains #bicepcurls
Channelling that divine power! #fitness #workout Channelling that divine power! #fitness #workout #chestpress #lookmystrong #gymbench #benchpress #gains #durgamantra
Strong leaders must be effective communicators. In Strong leaders must be effective communicators. In fact, most people simply want to be understood! Learning a new skill doesn't have to be difficult, why not learn how to express yourself better and become a more effective communicator Invest 60 minutes today for FREE on my #PublicSpeaking masterclass Once these skills are honed, you can inspire change, influence thoughts and eventually impact behaviour. Tune in tonight to gain speech clarity, upgrade your confidence and start speaking with purpose. Easy & free registration on www.spreadwisdom.co.uk #publicspeaking #publicspeaker #publicspeakingworkshop #freeworkshop #publicspeakingmasterclass #masterclass #publicspeaking101 #speakingworkshop #publicspeakingclass #publicspeakingtips #publicspeakingtraining
Communication is Key We misunderstand each other b Communication is Key We misunderstand each other because we haven't been able to convey our message across in the most succinct manner. We often, do not deliver our own truth; and this, frankly, is a disservice to ourselves and to our kin. I want to help you communicate better. I want you to become a better public speaker. (& don't tell me you don't do public speaking, we all do!) I feel blessed that I have been able to travel up and down the UK to deliver talks. I am even more humbled that I have been around the world delivering workshops, chairing discussions panels and coaching individuals and corporates. Invest an hour of your life, this Thursday, with me, for a #PublicSpeaking masterclass, for FREE. I'm going to give you tips on how to gain some clarity with your thoughts. We are going to go through some confidence-building techniques and together, we will help you to speak with purpose! Registration is required, it's free and also very easy > spreadwisdom.co.uk Hope to see you all there, get in contact with any questions. #publicspeaking #publicspeaker #publicspeakingworkshop #freeworkshop #publicspeakingmasterclass #masterclass #publicspeaking101 #speakingworkshop #publicspeakingclass #publicspeakingtips #publicspeakingtraining
There are over seven billion people on this planet There are over seven billion people on this planet, each with our own unique views, offering different perspectives, bringing our own skills & talents. I believe we all have a gift to give and we all have a story to tell and I guarantee you that there is someone out there that needs to hear yours. This FREE workshop will help you gain clarity on your thoughts, learn confidence tips and begin you on your journey to speak with purpose. A one-hour masterclass, coaching you through what makes an effective communicator and a better public speaker! Tickets are free and require registration, as there will be a max capacity - link below n bio (spreadwisdom.co.uk)
I welcome you to a 15 minute guided light meditati I welcome you to a 15 minute guided light meditation session, to help you stay in the present moment! In these crazy times, it is often easy to forget our calm and lose the balance of life. With so much going on, we worry about that which has happened and that which is yet to come. We do not spend enough time in the present moment. I aim to focus your awareness on your breath and guide you through a light meditation. We will be able to focus on the body, the light and the energy around us. No need to turn on your cameras or contribute to the group, just sit back, listen and follow the steps. Perfect if you are a beginner to this space, want to learn more, or if you are a pro and need some downtime of your own. Family members welcome and feel free to forward to a friend or colleague. Please register, link in bio #Meditation #GuidedMeditation #LightMeditation #GuidedLightMeditation #MentalHealth #MentalHealthAwareness #calm #peace
As requested and to continue to bring awareness to As requested and to continue to bring awareness to #MentalHealthAwarenessWeek2020, I welcome you to a 15 minute guided light meditation session, to help you stay in the present moment! In these crazy times, it is often easy to forget our calm and lose the balance of life. With so much going on, we worry about that which has happened and that which is yet to come. We do not spend enough time in the present moment. I aim to focus your awareness on your breath and guide you through a light meditation. We will be able to focus on the body, the light and the energy around us. No need to turn on your cameras or contribute to the group, just sit back, listen and follow the steps. Perfect if you are a beginner to this space, want to learn more, or if you are a pro and need some downtime of your own. Family members welcome and feel free to forward to a friend or colleague. Please register, link in bio #Meditation #GuidedMeditation #LightMeditation #GuidedLightMeditation #MentalHealth #MentalHealthAwareness #MentalHealthAwarenessWeek #calm #peace
#fitness #workout #kettlebell #squats #skipping #s #fitness #workout #kettlebell #squats #skipping #skippingrope #morningfitness 🎶: Truth Hurts - Harvy Brar (Original mix) @harvy_brar
Honoured to be a part of @tattvapress's latest pub Honoured to be a part of @tattvapress's latest publication; sharing my experiences of volunteering through lockdown. The book captures 26 unique perspectives of key workers, parents, educators and youth. The publication is available in paperback and on Kindle. You can find more details at www.tattva.org.uk/creativity-in-crisis. Let me know if you buy a copy, profits are going to @national_emergencies_trust_'s Coronavirus Appeal. #CreativityinCrisis #PublishedbyTattva #TattvaPress
To bring awareness to #MentalHealthAwarenessWeek20 To bring awareness to #MentalHealthAwarenessWeek2020, I welcome you to a 15 minute guided light meditation session, to help you stay in the present moment! We often worry about two different times, that which has past and that which is yet to come. We do not spend enough time in the present moment. I aim to focus your awareness on your breath and guide you through a light meditation. We will be able to focus on the body, the light and the energy around us. No need to turn on your cameras or contribute to the group, just sit back, listen and follow the steps. Perfect if you are a beginner to this space, want to learn more, or if you are a pro and need some downtime of your own. Family members welcome and feel free to forward to a friend or colleague. Please book tickets on my website: www.spreadwisdom.co.uk #MentalHealth #Breathing #Meditation #Mindfullness #MHFA #Yog #GuidedMeditation
Consciously breathing slowly and deeply keeps us p Consciously breathing slowly and deeply keeps us present, oxygenates the brain, increases mental clarity and slows thoughts to a functional speed. #mentalhealth #breathing #yog #yoga #calm #wellbeing
A midsummer's nice dream! #fitness #workout #kettl A midsummer's nice dream! #fitness #workout #kettlebell #punchbag #kickboxing #yoga #yog #meditation #pranayam #AdiSharma #squats #skipping #skippingrope #morningfitness
As we recognise VE day, what is amazing to me is t As we recognise VE day, what is amazing to me is that 1 in 6 British armed forces were brown-skinned. Considered expendable and therefore often the frontline, the valiant British troops regularly consisted of my undivided Indian ancestors. The largest voluntary army in history (wow) was made up of 750k Hindus, 400k Muslims & 130k Sikhs in WW1. WW2 saw 1.25m Hindus, 800k Muslims & 400k Sikhs, standing shoulder to shoulder, as brothers, fighting the battle, sharing in this common ground. Without the (undivided) Indian army, it is very much argued that Great Britannia and Europe would not have made it through. As well as the red, white & blue, today, I recognise the constant bleed of orange and green too! My paternal grandmother's father served in WW2 as a British Medical Doctor, I still have his OBE medal and will one day pass this to my grandchildren and tell them of the contributions our lineage has served to humanity. #VEday #VE75 #BritishIndia #Indian
Monday Morning Re Up #fitness #workout #kettlebell Monday Morning Re Up #fitness #workout #kettlebell #punchbag #kickboxing #yoga #yog #meditation #pranayam #Joker #squats #skipping #skippingrope #morningfitness
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