Happy International Yoga Day! 
This weekend I had the pleasure of hosting a landmark event in celebration of this special day, in collaboration with Isha Foundation & IDUK Group (Indian Diaspora in UK)
It was truly an honour to see so many individuals come together to embrace the transformative power of yoga and experience its incredible benefits firsthand.
During the event, a space was created where participants, regardless of their experience level, could immerse themselves in a holistic journey of self-discovery and well-being. From invigorating asanas to soothing meditation, we explored the diverse facets of yoga, allowing each attendee to find their own path to inner peace and harmony.
I am immensely grateful to everyone who joined us, bringing their positive energy and enthusiasm. Witnessing the sense of unity and connection that yoga fosters among people from different backgrounds was truly inspiring. Together, we celebrated the timeless wisdom of yoga and its ability to nurture our bodies, minds, and spirits.
Let’s carry the spirit of International Yoga Day throughout the year, continuing to embrace yoga’s benefits and sharing its transformative power with others. May this ancient practice continue to guide us on a path of self-discovery, balance, and well-being.
